Food Sensitivities on The Spiritual Path

One thing that is reported with many people on the spiritual path is their sensitivity to certain food sources. So, if you think you’re going a little bonkers with suddenly going off some foods, please…


The Heart Cracking Open During an Awakening

You may come across the term ‘heart expanding’ quite often during your spiritual path. You’ll see it in books, articles and videos. Countless spiritual teachers use it. The process of your heart expanding can be unpleasant…


Finding Courage: 8 Powerful Tips

To me, the only way courage is found is by facing fear directly. It’s as simple as that. Then courage builds more and more. But as humans we easily shy away from fear, and when…