Psychology


Working With Self-Doubt

‘If you hear a voice within you say ‘you cannot paint’, then by all means paint and that voice will be silenced’   Vincent Van Gogh As humans we are always going to carry some self-doubt. …



Healing Shame

”Guilt is just as powerful, but its influence is positive, while shame’s is destructive. Shame erodes our courage and fuels disengagement”  Brene Brown There’s been times throughout my life where I’ve experienced shame on such…