Psychology


Revenge: An Act of Self-Harm

Bittersweet revenge. How lovely? Is it really, though? Feels good at the time, right? But it’s funny how that feeling doesn’t last too long and you’re left with exactly the same anger and pain you…


Are You Living a Lie?

Ever question your current position in life? Have you stopped, assessed your life exactly as it is right now and made any necessary changes to keep you growing as a person? My advice would be…


Working With Self-Doubt

‘If you hear a voice within you say ‘you cannot paint’, then by all means paint and that voice will be silenced’   Vincent Van Gogh As humans we are always going to carry some self-doubt. …